Yoga classes to help you move, breathe and reconnect with yourself when life gets busy

Classes for all levels - Marlow & online

Join Me In-Person – Marlow, Buckinghamshire

Come join my Vinyasas flow classes every Tuesday evening from 6–7 PM at The Wellness Barn, Marlow. This beautiful space is the perfect setting to step away from the rush of daily life and reconnect with yourself.

Whether you're local or just visiting, I’d love to see you on the mat. Classes are open to all levels. Click here for venue details (free parking available).

The Wellness Barn, Marlow Barns, Pump Lane North, Marlow, SL7 3RD

£15 per class

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Practice with Me Online – Wherever You Are

Prefer to practice from the comfort of your home? I offer weekly live Zoom classes that bring the energy, connection, and calm straight to your living room.

It’s yoga that fits into your life - make time for you. All levels are welcome, and practicing online is a beautiful way to build a consistent, supportive yoga habit.

Evening wind-down Yin every Sunday 8-9pm

Morning energising Vinyasa every Friday 7-8am

£8 per class

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Find Your Flow (Vinyasa)

My vinyasa classes are all about energy, connection, and empowerment. We flow through sequences designed to build strength, flexibility, and balance — but most importantly, to create a strong link between your mind and body. Whether you're stepping onto the mat for the first time or deepening an existing practice, you'll be guided through a class that feels uplifting, challenging (in the best way!), and completely accessible to your level.

Slow Down, Stretch, De-Stress & Soften (Yin)

In my yin yoga sessions, we take it slow. These classes are an invitation to pause, breathe deeply, and surrender into long-held stretches that gently open the body and calm the nervous system. Yin is the perfect antidote to the stresses of modern life — giving you space to let go, look inward, and reconnect with yourself. It's your time for deep rest, reflection, and self-care.

Frequently Asked Questions

I'm a complete beginner — can I join?

Absolutely! All levels are welcome. I’ll guide you through options so you can practice safely and confidently. You DO NOT have to be flexible to do yoga!

What do I need to bring?

Just a yoga mat, comfortable clothing you can move in, and an open mind. Optional: a cushion or block if you like extra support. For online Yin classes you will need props - if you don't have blocks and a bolster please bring some large books, blankets and cushions.

How do I sign up?

Easy! 👉 View my online and in-person schedule here and book directly on the booking site. Classes are released two months in advance so do check back in if there's a date you fancy joining me later down the line. Please do reach out to me if you have any issues. If you have booked online you will receive an email with the Zoom link and if you have booked in person I will see you there!

What styles do you teach?

I teach two complementary styles: Vinyasa, a dynamic, flowing practice where movement is linked to breath, and Yin, a deeply restorative style where postures are held for longer periods. Together, they create a balanced yoga experience — energizing you when you need a boost and grounding you when you need to slow down. Every class is crafted to be accessible to all levels, focused on helping you build a true mind-body connection, not just "perfect poses."

What People are saying

"Vanessa’s flow session was exactly what I needed - a perfect balance of challenge and calm. The sequences pushed me just enough while helping me unwind and reconnect with myself. The hour flew by and left me feeling both grounded and refreshed - ideal after a busy day. I especially loved the way she wove in visualisations and metaphors so effortlessly, adding depth and meaning to every movement."

Fliss O'D.

"Having experienced both a Yin and Vinyasa session, I love that they both offer something unique. Yin session allowed me to find calm, perfect for winding down before bed. The Vinyasa session allowed me to challenge myself, strengthen & work up a sweat. Both have the central theme of Vanessa guiding you through with a beautiful home backdrop whilst she talks you through a deeper meaning to the session such as the art of practicing gratitude."

Sophie D.

"I have trouble quieting my mind, and Vanessa's classes help me to escape from the hustle and bustle of busy life and focus on myself for a while - an hour of absolute calm. Vanessa guides you through each movement and helped me hold poses I never thought I would be able to, all the while her calming tones and allowing me to focus my mind and wind down. Couldn't have asked for a better teacher for my first yoga experience."

Victoria L.

"As a busy mum, I struggle to switch off and relax, but Vanessa's class enabled me that dedicated time to focus and have some 'me time'. As a beginner I felt at ease by Vanessa's teaching and liked that different levels were given so that I could choose my ability and also challenge myself at times. Her calming approach and environment also contributed to a fabulous class."

Sarah K.

"Vanessa is a really excellent instructor and I truly look forward to her classes! Offering both Yin and Vinyasa, she always has something that I need. Whether it’s a nice long stretch to quieten the mind before bed or a more challenging flow to work up a sweat and work on strength, she is really clear when explaining the positions and always has a lovely calming presence. She makes me feel confident in what I am doing and what more could you want from a teacher. ."

Lauren Y.

about vanessa

Hi, I’m Vanessa — a yoga teacher, full-time media agency director, and passionate believer in the power of movement to change lives. I trained in beautiful Bali, where I fell even deeper in love with yoga as a way to bring the mind and body into true connection. I live here in Marlow and feel so grateful to be part of this amazing community. I’m passionate about giving back and creating spaces where people of all levels can slow down, reconnect, and make time for themselves amidst the busyness of everyday life. Yoga has been my anchor through the pressures of modern life, and it’s my joy to share this with you.